Sunday, December 18, 2011

The Atonement: Central to the Plan of Happiness

A few days before I went into the MTC, I was asked to speak in our sacrament meeting in our ward in Florida. I struggled to pick just one topic, finally decided on humility, and mostly bawled through my talk, not actually feeling that I had any idea what I was about to do and feeling like I really understood humility, feeling more scared and unsure than I had ever felt in my life.

I was right about not having any idea about what I was about to do.

I was wrong about understanding humility.

So I embarked on the scariest but greatest adventure I have ever had in my life, and returning home, was faced with the same challenge of trying to decide how to describe the last 18 months of my life with just one common theme. I gave up. We’re talking about the gospel, it all fits, right?

One of the first things we teach every investigator, or even potential investigator, is about the plan of salvation. It is one of the first thing we learn in Primary, so it is very fitting that those, who aren’t familiar with the Gospel of Jesus Christ , learn of the love their Heavenly Father has for them through the plan He created for their happiness. We learn of our pre-earth life, the creation and the Fall, our life on this earth, and where we will go after our time here. We learn of the things required of us so that we can make it to live with our Heavenly Father and Jesus Christ and our families. And we learn that perfection is required, but not possible in this life on an individual level.

And then we talk about the Atonement of Jesus Christ.

Preach My Gospel teaches us,

Before the world was organized, our Heavenly Father chose Jesus Christ to be our Savior and Redeemer. The atoning sacrifice of Jesus Christ made it possible for us to overcome the effects of the Fall.

I love the simplicity of the gospel. We have to pay a certain price and we physically cannot pay that price, so Heavenly Father provided a way for us to meet that end. He provided Jesus Christ. He provided that way that we may be made perfect. And not just for our sins.

One of my favorite scriptures about the Atonement we find in Alma 7 verses 11-12.

11 And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and the sicknesses of his people.

12 And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.

This reference very quickly became a favorite to use when teaching about the Atonement. We understand that we need someone to make up the difference for the mistakes we make. When teaching children, we explained that if they broke a toy belonging to a sibling, they could find a toy to replace that which they broke, but what could they do about the tears their brother or sister cried? We can’t put those tears back. That is what the Savior does for us- He helps us to completely repent of our sins.

But what about the sibling with the tear-stained face? Maybe he is really hurt that someone could be so careless. Maybe she was really attached to that one toy that the new toy will never be. Maybe even though the new toy is in their hand doing exactly what the old toy did, that sibling doesn’t know how to let go of how badly it hurt that the original toy was broken.

I love in these verses in Alma that not once does it say that the Savior suffered for our sins. It doesn’t change the validity that the Atonement was indeed necessary to save us from our sins, but these verses aren’t about the sins we commit. It is about the pain we feel in this glorious challenge called mortality, and the opportunity we have to overcome it.

Though I knew of this truth before serving a mission, I was constantly amazed at just how much more I learned teaching than being taught. As we worked with different people, helping them understand the tools they have to accept the Savior and apply the Atonement in their lives, my testimony continued to be strengthened of these principles. When I first arrived in Portugal, we met a Brazilian woman, Mari, who had approached the missionaries and said, “I want to know more about your church.” She loved the lessons and loved attending church, but she had a very difficult time with some of the commandments. Sins are hard to let go of. It was an incredible process to watch her fight between her desire to follow the Savior and her desire to live the lifestyle she wanted. One day she just broke down. She was so tired of this internal battle she was fighting. Elder Robert D. Hales taught that pain brings us to a humility that allows us to ponder. We witnessed that with Mari. It was hard for her to submit her will to the Lord, but it led her to blessings far greater. She was baptized shortly after this breakdown day. But it left such a strong impression on me. She had to be brought to her knees, quite literally, to be able to accept that the Lord wanted better for her. I remember aching for her, and actually almost envying what she was going through. I remembered times in my life when I’d felt that, just a little bit, when brought to a point where I felt like I had nothing left and then the Lord reminded me just how much He loves me. I grew and stretched the most in those moments of my life, and I wanted to feel like she did. I wanted to let that Atonement work on me just as powerfully as she was letting it work on her. Just for a minute. I learned an important lesson on being careful of your desires, but we’ll talk about that later. I was so grateful for the opportunity to witness the miracle of the Atonement in her life, and that it had the happy ending of her casting away those sins and becoming a member of the church.

Even more than in the actual teaching opportunity, I learned mountains in the preparation. And not just in the related preparation, the plan-out-your-lessons-for-the-day-with-your-companion preparation. I realized that everything I experienced one day was preparing me for the next day. Everything. From the trial of needing to prepare a lesson on the spot to how to stop the resident hedgehog from eating your bookshelf. And everything that happened in my life before my mission needed to happen so that I could call on that experience to help me during my mission.

At the beginning of June, a year or so into my mission, I was having a hard day, for no particular reason, it seemed the adversary just chose to be harder on me some days and not as hard on others. I just didn’t want to struggle, I didn’t want to feel like I was the only person in the world, missionary or otherwise, who was feeling like that on that particular day. During our scripture studies that morning, I read a scripture in Helaman chapter 3.

Nevertheless they did fast and pray oft, and did wax stronger and stronger in their humility, and firmer and firmer in the faith of Christ, unto the filling their souls with joy and consolation, yea, even to the purifying and the sanctification of their hearts, which sanctification cometh because of their yielding their hearts unto God.

I loved finding this scripture. We need to get stronger, and we do it by praying and fasting so that we may find consolation. Even for things that seem like they maybe shouldn’t bother us so much, but they do. We can use the Atonement to find that consolation.

Then I read the talk by Elder Kent F. Richards from Conference of April this year, “The Atonement Covers All Pain.” I had never felt like a talk applied so personally, like it was written specifically for me. So many things explained to me that I wasn’t alone, that anything I was going through was for my benefit, and the Lord’s perfect love for me would govern what would be best for me. A quote by Elder Orson F. Whitney stuck out to me the most:

No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude, and humility… It is through our sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire.

I found such great comfort in those words. The Lord not only knows what we are going through but has them planned for us. Our individual plans of salvation are so specifically and carefully designed to cater to our specific strengths and weaknesses so that we might learn and grow to reach our goal of celestial glory. It was such a wonderful feeling to have the Spirit testify of those truths, and it turned my day around completely. It was still a hard day, but I had such a better outlook on what trials I would face, how I could face them with courage, grace, and faith.

Exactly three weeks later, I got a phone call that my family had been in a terrible car accident, and that I had lost my sister, Jada. Somewhere in the first few days, the initial shock, and talking to the rest of my family, I remembered having read this talk about the Atonement. I couldn’t imagine ever thinking anything was hard in my life before that moment, but I remembered the first line of the quote. No pain that we suffer, no trial that we experience is wasted. It was very difficult to believe this, to even want to believe it, but every day of my mission had led me to a strong assurance that everything happens according to plan. Our Heavenly Father’s perfect plan. He knew I’d be in Portugal, He knew Jada would leave this life while I was far from her. So I was given a wonderful opportunity to learn another truth of which Elder Richards teaches.

The Savior is not a silent observer.

I feel like this is one of the most difficult lessons to learn in this life. To depend on the Savior, to believe that He truly did suffer for all of our suffering, and to accept His help when we feel that we’ve fallen, be it through our own sins or the pain of mortality. But it is a vital lesson to learn. And we have so many hands willing to help us do so.

I learned in that time what it truly means to be a disciple of Jesus Christ. President Uchtdorf, in describing what it is to become a disciple of Jesus Christ, taught,

The more we are filled with the Spirit of God, the more we extend ourselves to others. We become peacemakers in our homes and families, we help our fellowmen everywhere, and we reach out in merciful acts of kindness, forgiveness, grace, and long-suffering patience.

I watched that in Portugal. I was carried through the first week after this tragedy by my mission president, his wife, the missionaries in our district, my companion, and the prayers and fasts of the entire mission. Members and companions with whom I had served in other areas poured in their love and support for me and my family. I was overwhelmed with the love that I was feeling, despite my overall state of shock and numbness to the outside world. Absolutely overwhelmed.

And then I heard what love was being shown to my family here.

Heavenly Father knew how badly I wanted to be here. He knew how much I wanted to be with my family through the whole ordeal of changes in family dynamics, the challenges of moving, and then to experience all of the pain I was going through at least at their sides helping them make it through. But He knew I would be across the ocean, and He knew of all the wonderful disciples of Jesus Christ, members and non-members alike, that were here (and still are here!) to help my family. To give of themselves, to reach out in merciful acts of kindness. I could never adequately even begin to express my gratitude for the love these people have shown my family, but deeper than that, for the example they have been to me of what it is to live the gospel of Jesus Christ and show that understanding of the Atonement by the way they live. My prayer is that we may all continue to feel those blessings.

We know that trials often require the virtue of patience, and understanding comes in pieces, not overnight. We learn more about the Savior and the Atonement as we continue to study and continue to endure faithfully. Elder Dallin H. Oaks taught,

Healing blessings come in many ways, each suited to our individual needs, as known to Him who loves us best. Sometimes a ‘healing’ cures our illness or lifts our burden. But sometimes we are ‘healed’ by being given strength or understanding or patience to bear the burdens placed upon us.

Elder Richards then commented,

All that will come may be “clasped in the arms of Jesus.” All souls can be healed by His power. All pain can be soothed. In Him, we can “find rest unto [our] souls.” Our mortal circumstances may not immediately change, but our pain, worry, suffering, and fear can be swallowed up in His peace and healing balm.

A week after the accident, I had started to get on my feet again and continue a missionary life. We were working with an investigator who found it difficult to believe in God while terrible things happen on this earth. Her son and husband joined the church, her son had served a mission and was serving as the bishop of that ward. Both have tried countless times to help her feel the Spirit and understand the truthfulness of the gospel, but she is still angry that tragedies have occurred in her life and continue in the world around her. The week after the accident, we were teaching about the plan of salvation. It was hard to say out loud all the truths I knew, all the things I´ve spent the last year or so teaching and my whole life learning, but just hadn´t had the courage or desire to really say out loud during that last week. It was easy to imagine in previous lessons how she must think we know nothing about the trials of life. But as we testified, as a representative of the Savior, that we know it´s true. we know we are here with purpose and we know our Heavenly Father loves us, the pain of losing my sister started to evaporate. Not just recede or diminish, but completely disappear. It didn’t change the fact that my family was still lying in a hospital in a city I’d never heard of, nor did it change the fact that Jada wouldn’t be there to hug me when I walked off the plane. But that pain was literally swallowed up in the healing balm of the Atonement. And our investigator was able to experience that with us. She didn’t suddenly overcome all of her doubts, fears, or reservations built on years of pain and worry, but she started to open up. She started, little by little, to accept that healing. I don’t know the outcome of her story, I left the area before we scheduled a baptism for her, but she felt that love of the Savior. She’s on her way down that path. She’ll make it someday.

When I was preparing to submit mission papers, I told my bishop that I was eager to serve because I wanted to share the healing message of the Atonement. Though I still feel that I know so little about something so incomprehensibly wonderful, I had no idea what I would learn myself about that gift.

And I am so grateful to have had this kind of opportunity.

Sunday, May 23, 2010

Sister Alyssa Mortensen
MTC Mailbox # 280
POR-PORT 0728
2005 N 900 E
Provo, UT 84604-1793

Charity: Learning of God's Love

When the sons of Mosiah had completed their travels throughout the land of Zarahemla, making restitution for their wicked days with Alma the younger, they returned to their father and asked him to allow them to preach to their brethren, the Lamanites. They hoped to share with them the knowledge of their Heavenly Father, perhaps even curing the Lamanites’ hatred of their brethren, and bringing them to rejoice in their God. Ammon, Aaron, Omner, and Himni were “desirous that salvation should be declared to every creature, for they could not bear that any human soul should perish; yea, even the very thoughts that any soul should endure endless torment did cause them to quake and tremble.” (Mosiah 28:3)


Do we feel this same love for our brothers and sisters? Do we quake and tremble that our neighbors may not know of God’s love for them and suffer because of it?


Do we understand that the same God loves us this way? He anguishes over the possibility of us not making choices to be able to return to live with Him. We are loved with more than we can comprehend, and we have been taught by latter day prophets that because we are children of God, we have the capacity to love as He does. If we seek our Heavenly Father, we will find Him, and as we build our relationship with Him and learn to love Him, we will be able to grasp the love He has for us. With this grasp, we will be able to increase our capacity to have the same love for our fellow man, just as the sons of Mosiah did.


President Uchtdorf offered insight on increasing our capacity to love and building our relationship with our Heavenly Father. He taught, “Since ‘God is love,’ the closer we approach Him, the more profoundly we experience love. But because a veil separates this mortality from our heavenly home, we must seek in the Spirit that which is imperceptible to mortal eyes… seeking God with all our hearts implies much more than simply offering a prayer or pronouncing a few words inviting God into our lives. ‘For this is the love of God, that we keep his commandments.’ We can make a great production of saying that we know God. We can proclaim publicly that we love Him. Nevertheless, if we don’t obey Him, all is in vain, for ‘he that saith, I know him, and keepeth not his commandments, is a liar, and the truth is not in him.’” (Dieter F. Uchtdorf, “The Love of God,” Ensign, Nov 2009)


To seek God with all our hearts, we need to obey His commandments. We learn from the Savior’s teachings the greatest commandment: Master, which is the great commandment in the law? Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbor as thyself (Matthew 22:36-39) The sons of Mosiah understood these commandments. They loved God, and they had the strong desire to impart of the word of God to their brethren, showing their love for their neighbor. President Uchtdorf continues, “Because love is the great commandment, it ought to be at the center of all and everything we do in our own family, in our Church callings, and in our livelihood… When we truly understand what it means to love as Jesus Christ loves us, the confusion clears and our priorities align. Our walk as disciples of Christ becomes more joyful. Our lives take on new meaning. Our relationship with our Heavenly Father becomes more profound. Obedience becomes a joy rather than a burden.” President Uchtdorf makes obvious that the love of Jesus Christ should be at the center of our lives. Mormon teaches us the name of this love, “charity is the pure love of Christ,” and he adds ancient testimony to President Uchtdorf’s words, “wherefore, cleave unto charity, which is the greatest of all…” Charity, the characteristic we need to obey the two greatest commandments, should not just be at the center of our lives but should be the core of our lives, and as we learn from the apostle Paul, having this core gives meaning and depth to our obedience (See 1 Corinthians 13).


The sons of Mosiah understood charity, and their actions exemplified this Christlike attribute.

And charity suffereth long, and is kind, and envieth not, and is not puffed up, seeketh not her own, is not easily provoked, thinketh no evil, and rejoiceth not in iniquity but rejoiceth in the truth, beareth all things, believeth all things, hopeth all things, endureth all things. (Moroni 7:45)

This verse describes our Savior, whom we the sons of Mosiah were striving to emulate and we are also trying to emulate. These men sought not their own but instead to share the love of God with their brethren. They didn’t think the same evil of the Lamanites that the Lamanites thought of them, but they rejoiced in the truth that the Lamanites were also children of God, and with that knowledge, they knew how much love they should also have for the Lamanites. How can we become like the Savior? How can we learn to endure all things, think no evil, rejoice in truth, and love especially the Lamanites in our life? We can learn more about Him. We can follow His teachings. We can feel of His love in partaking of His infinite sacrifice as we change and heal through the Atonement. And by this, we will continue to deepen our love for Him and our Heavenly Father.


Wherefore, my beloved brethren, pray unto the Father with all the energy of heart, that ye may be filled with this love, which he hath bestowed upon all who are true followers of his Son, Jesus Christ; that ye may become the sons of God; that when he shall appear we shall be like him, for we shall see him as he is; that we may have this hope; that we may be purified, even as he is pure. (Moroni 7:48)


I add my testimony to Mormon’s; as we seek to follow the Savior’s example, we will be blessed with His pure love and have charity, and through the Savior’s Atonement, our strivings will lead us to once again enjoy the presence of our loving Heavenly Father.


Friday, May 7, 2010

"I had a dream last night about you as a sister missionary.I was still on my mission, and we were both in Provo. With Justin and Steven Wade.
On P-days, we all dressed up like super heroes and stopped crime.
You still had to wear a skirt, and you were upset..."

Wednesday, May 5, 2010

Carrots for lunch

I put carrots in my lunch today, and as I pulled them out of my bag, I had a funny memory from kindergarten. I didn't realize I could remember that far back.

My mom taught us to pack our own lunch boxes probably in preschool, and she monitored it for a few years til she trusted we wouldn't take just junk when she wasn't watching (don't worry, we still tried). We had a couple of rules, which I loved, still automatically adhere to, and will insist that my kids follow: no more than two packaged things and no junk if there wasn't something healthy to balance it out. We fell into this routine pattern for our lunches: a sandwich, a juice box (that was one packaged thing, we were allowed to take water bottles), an apple or some carrots, some crackers, and whatever packaged cookies/cakes/junk we'd asked my mom for that week, filling out packaged-thing quota. I remember always having a hard time with the healthy stuff. I hated fruits and vegetables. But I knew I couldn't take whatever unhealthy thing I really wanted if I didn't take carrots. And for some reason, I always took carrots. I hated carrots. But I took them. Mom never said anything about what we actually had to eat, just what we had to take, but I wasn't dumb. I knew better than to come home with just my carrots. There was something that told me it wasn't okay to just throw them away either. I always tried to eat one, and was quickly reminded of my dislike for them. So my little kindergarten brain decided that if my carrots got dirty, I could throw them away, guilt-free. I put the carrots on the edge of the cafeteria table and slammed my fist down so that it shook the table, and the carrots started to roll off onto the floor. I hit the table enough times so that each of my carrots rolled off onto the ground, contaminating them enough to merit throwing them in the garbage can. And never felt like it would bother my mom.

So as I finished my carrots for lunch today (by eating them, not by pounding my desk), I really wanted to text her and say, "I ate all my carrots!" just because she would get a kick out of it. But she still doesn't know the story. It wouldn't make any sense to her.

But I'm curious what she'll come up with.

Tuesday, April 27, 2010

"True love lasts forever. It is eternally patient and forgiving. It believes, hopes, and endures all things. That is the love our Heavenly Father bears for us.

We all yearn to experience love like this. Even when we make mistakes, we hope others will love us in spite of our shortcomings—even if we don’t deserve it.

Oh, it is wonderful to know that our Heavenly Father loves us—even with all our flaws! His love is such that even should we give up on ourselves, He never will."

Joseph B. Wirthlin, “The Great Commandment,” Ensign, Nov 2007, 28–31


Sunday, April 11, 2010

false.